200hr Yoga Teacher Training

The Program

The Yoga Post Teacher Training is here to show yoga enthusiasts how deep the yoga rabbit hole goes, how to find their voice as a teacher and bring yoga (all parts) smoothly into the classroom. Like TYP the studio, our Yoga Teacher Training combines ancient yogic philosophy with modern anatomy science to bring a unique spin on a centuries old soulful practice. We find the intersection of old and the new, the predictable with the unexpected, mostly getting the teacher out of their mind and into their body. SOUL FITNESS.

We are an intentionally intimate program with space limited to 10 students.

We’re offering free 1:1 discovery calls

Not sure if the program is the right fit for you? Book your call and let’s find out together!

The Schedule

Wednesdays from 7pm-9pm, Saturdays + Sundays from 12:30pm-4:30pm

Our full 200hr program blends ancient yoga philosophy with modern anatomy and movement science, helping you find your voice as a teacher and embody yoga in daily life. Over 11 weeks, you’ll explore the depth of the practice—beyond the poses—so you can teach with confidence, creativity, and connection.

Module One: Sept 26th - Oct 26th

In module one, we lay the foundation for both practice and teaching—covering yoga philosophy, functional anatomy, and The Yoga Post’s signature approach to sequencing and movement. You’ll gain a deeper understanding of your own practice while learning to move from your body, not just your mind.

Module Two: Nov 7th - Dec 7th

Module Two builds on Module One, guiding you into the art and skill of teaching. You’ll practice leading classes, refine your cues, and integrate philosophy into movement so your teaching feels both grounded and alive. It’s where your unique voice as a teacher truly takes root.

The Pricing

Early bird pricing is on until August 31st, 2025 (or while spots remain)

Save $300 on the full 200hr program

Just want to do one of the modules? Save $170 on module one or two

200hr YTT Program is $3000

Module One is $1700

Module Two is $1700

To hold your spot, a non-refundable deposit is due at signup:

  • $500 for Modules

  • $1000 for 200hr

The remaining balance is due 1 week before training starts, split into 1 or 2 payments—whatever works best for you.

Please note: No refunds will be given. But hey—life happens. If something comes up, we’ll happily apply any payments (minus your deposit) toward a future training.

Land Acknowledgement

The Yoga Post sits on the original homelands of the

COUNCIL OF THE THREE FIRES

(OJIBWE, POTAWATOMI, and ODAWA)

an acknowledgement is nothing without education and action. Seek education here. Take action here.

Decolonizing Practices

As a white-owned business in the wellness space, we know it is our place to

CENTER AND AMPLIFY

BIPOC VOICES

on lineage and culture

To encourage education and action we will be hosting decolonizing workshops throughout the year. It is our delight to discuss this further if you have any questions or concerns. 

Please remember, all members of The Yoga Post community are students and we are a safe place to learn and evolve.