Our story
What started as a need for community and connection became a home, a sanctuary, a post for
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TYP’s Three Phases of Class
Integration | Mind
Flow | Body
Surrender | Life
Group Classes
Events + Workshops
1:1 + Duet Sessions
Private Events
Teacher Training
10hr / 50hr / 100hr Modules + Specialty
200hr TT
It was never about the plank.3 Phases of TYP Method
MIND
Integration
BODY
Flow
LIFE
Surrender